4 Foods that can prevent Breast Cancer

Virtually, the most frightening disease for women is breast cancer. The risk of losing the breast, even death, have occurred when they hear the disease.

In Indonesia, according to data from Indonesia Cancer Foundation, breast cancer is the second most common cancer in women, and more than 50 percent of sufferers are found in high stage.

Before this deadly disease attacks the body, experts have found a super food that can prevent breast cancer, as quoted from the pages of the Times Of India:

1. Inadequate intake of vegetables
The best way to prevent this disease is to eat a variety of vegetables every day. Nutrients contained vegetables will easily absorbed in the body if processed in the right way. How to cultivate vegetables that can prevent and fight cancer one of them cooked in olive oil.

Facts About Nutrition

 

1. do you often hear the benefits of antioxidants? That said, he's fighting forces of free radicals, molecules trigger cell damage and premature aging. However, some experts still claim benefits to a busi antioxidant properties because of the research results are still weak. Although antioxidant supplements are so rampant is promoted, Dr Inge Permadhi MS SpGK advise people to choose natural food ingredients only

Types of Bone Disease

There is several kinds of disorders or the disease that caused damage to bones, such as:

1. Osteolisis
The destruction of bone that may be caused by trauma or severe injury and may also be caused by cancer of the bone.

2. Osteomalacia
Impaired bone formation so that the bones soft and tender. The affected person usually has a characteristic bow-legged, shortened spine and pelvis flat. This disorder is caused by a lack of calcium intake and vit.D3 and the lack of basking in the sun

Prostate Cancer: Symptoms, Diagnosis and Treatment

Recognize the symptoms of prostate cancer, early diagnosis so that it can be prevented with proper treatment before the cancer becomes more severe. In this article contains about the symptoms, diagnosis, treatment and monitoring of prostate cancer. Prostate cancer is a malignant tumor that grows in the prostate gland. cancer is occurs in male. Symptoms of this cancer are not felt because the progress is very slowly.

no one knows the cause of the cancer, although some researchers have shown that cancer relationship with increased levels of testosterone. Prostate cancer is the leading cause of cancer deaths in male No. 3. Prostate cancer is rarely found in male aged less than 40 years old. black men aged over 60 years has a probability of occurrence of this cancer. The lowest incidence was found in Japanese men and vegetarians.

Something Which Can Damage Your Sperm

Goods which can threaten the health of your sperm

For a man, sperm fertility is one of the most valuable capital. But who would have thought, if the sperm could be killed before they reach the ovum in the womb mate?

Yes, the killer sperm there were everywhere: bathrooms, paper receipts, even in food. No matter where the entry way, a lot of disturbing stuff everyday mobility 'swimmer' you this.


Perhaps, before you already know that the bike seat is associated with erectile dysfunction, or heard about the studies linking antidepressants on sperm DNA damage. In fact, everyday items can also kill sperm.

Here, some of them plus how to protect yourself, as quoted from Yahoo.


Paper teller machine

Think how many times a day you receive a paper receipt from the cash register (cash register), ranging from buying coffee at a cafe, refuel, buy snacks at the mini market, a dinner, to watch the movie.The problem is, approximately 40 percent of paper coated with the chemical bisphenol-A bully hormone (BPA) which is

Improve your sleeping hours

In the midst of busy activity every day, there are still many among us who lack took a moment to rest. In humans, other mammals, and most other animals, regular sleep is necessary for survival.
In 1913, French scientist Henri Pieron wrote the book Le probleme physiologique du sommeil. This is the first paper to examine sleep from a physiological perspective. His work is regarded as the beginning of the modern approach to the study of sleep.
Dr. Nathaniel Kleitman, known as the “Father of the American Sleep Research”, began his research in Chicago in 1920 by questioning the rules concerning sleep, awake, and circadian rhythms. Kleitman important research includes study of sleep characteristics in different populations and the effects of sleep deprivation. In 1953, he and his student, Dr. Eugene Aserinsky, discover important things, namely the mechanism of rapid eye movement (REM) sleep. According to Kleitman, in the past, the benefits of sleep are often overlooked. The emergence of an understanding of the importance of sleep for health was fairly new. In fact, when a person sleeps less than six or seven hours each night, the risk of disease will increase.